Monday, March 19, 2012

DAY 50!

I can't believe its been 50 days since I started Insanity! 2 weeks left!! Today was the Fit Test AND Max Interval Circuit. That's a whole 90 min of intensity!!!

Here are my Fit Test results:

Day 1/Day 50

Switch Kicks.........................0 didn't even do them/60

Power Jacks........................................29/52

Power Knees.......................................66/110

Power Jumps (slap, slaps)....................13/40

Globe Jumps.........................................7/11

Suicide Jumps.....................................11/16

Push-up Jacks................................big fat 0/Now...I can do these! I just didn't today because I'm still nursing a sore achilles!

Low Plank Oblique.......................another 0/56




So.....has Insanity made me stronger???



Ummmmm.............YES!!!!!




Now for some visual updates!





Measurements: Day 1/Day 50


Chest: 35"/33.5" (-1.5")


Waist: 40"/37.5" (-2.5")


Hips: 47"/44" (-3")


Arms: L 15" R 15"/L 14" R 14" (-1" each)


Thighs: L 28" R 28"/ L 27" R 27" (-1" each)


Weight: 201lbs/190lbs (-11lbs)


So you add all that up and I've lost a total of 11" in just 50 days!! THAT'S AMAZING!


So what are YOU waiting for??? The sooner you start the sooner you will see results!!!

No comments:

Post a Comment