Here are my Fit Test results:
Day 1/Day 50
Switch Kicks.........................0 didn't even do them/60
Power Jacks........................................29/52
Power Knees.......................................66/110
Power Jumps (slap, slaps)....................13/40
Globe Jumps.........................................7/11
Suicide Jumps.....................................11/16
Push-up Jacks................................big fat 0/Now...I can do these! I just didn't today because I'm still nursing a sore achilles!
Low Plank Oblique.......................another 0/56
So.....has Insanity made me stronger???
Ummmmm.............YES!!!!!
Now for some visual updates!
Measurements: Day 1/Day 50
Chest: 35"/33.5" (-1.5")
Waist: 40"/37.5" (-2.5")
Hips: 47"/44" (-3")
Arms: L 15" R 15"/L 14" R 14" (-1" each)
Thighs: L 28" R 28"/ L 27" R 27" (-1" each)
Weight: 201lbs/190lbs (-11lbs)
So you add all that up and I've lost a total of 11" in just 50 days!! THAT'S AMAZING!
So what are YOU waiting for??? The sooner you start the sooner you will see results!!!
No comments:
Post a Comment